At-Home Tips: Much Needed Snack Time

At-Home Tips: MUCH NEEDED SNACK TIME

BY: COACH SHANNON

Edits by: Kate Ford

          Everybody knows the importance of a well-balanced diet and it is no different for toddlers. According to the Prime Health Channel, healthy eating for toddlers plays a role in growth and building a strong immune system. Below is a healthy and fun snack for the summer days ahead.

          A fun way to incorporate fruits and veggies into your child’s diet is with homemade popsicles. All it takes is a blender, popsicle sticks, an ice cube tray, and a freezer. If you interested in having a flawless popsicle look, you can find popsicle trays at your local grocery store or on Amazon.

The possibilities are truly endless! Ingredients can include:

·      Your child’s favorite fruits (either blended up or left whole)

·      Fruit Juice

·      Yogurt

·      Sneakily added Veggies (ie: spinach)

·      Milk

·      Honey or Agave

 Once you have chosen your favorite ingredients, pour your blended mixture into the ice cube tray and freeze overnight. Your healthy snack will be ready to enjoy after some play time outside.

Check out some recipes and ideas for your at home pops at Country Living today!

Final Note

          Thank YOU so much for following along with our mini-series. These at-home activities are designed to benefit your child’s learning and keep their soccer skills sharp in between their Soccer Buddies classes. See you on the field soon! :)

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